Girls Empowerment Self-Defense Clinics 5th-8th Grade


Registration Deadline…Apr. 7th or when full (limited to 20 registrants)

Fee=$95* for four sessions.

Sessions at the KIDSPORTS Fieldhouse (2054 Amazon Parkway, Eugene, 97405)
Saturdays 3:30pm-5pm (Apr. 8, 15, 22, 29)

KS is partnering with a local Empowerment-Based Movement Program expert to provide four 90 minute sessions of self-defense/self-empowerment activities for girls in 5th – 8th grade.

Program Description:  Training sessions are open to 5th – 8th grade girls of all abilities, backgrounds, with no previous experience needed.  The sessions are designed and delivered by trained trauma-informed instructors.  The training sessions are supported by up-to-date research on effective, evidence-based verbal and physical self-defense and self-empowerment techniques for girls and women.  Empowerment based self-defense (ESD) is an evidence-based model of self-defense training that focuses on awareness, verbal skills, and boundary-setting in addition to self-defense skills.  Athletic like clothing and athletic shoes are recommended.

Due to lack of space and to make for an environment more conducive to learning, spectators and parents are not able to attend these class sessions.

* Scholarship discount of 25% off is available to those that qualify: Click Here for requirements
Contact us before you complete your registration to provide us with your proof of scholarship qualification and to have us make the scholarship option available on your account in our new DaySmart registration system.

Safety and Sanitation

Don’t worry, we are planning comprehensive safety and sanitation measures to ensure for both a fun and safe environment.

We plan to adhere to the latest Covid guidance from the Oregon Health Authority and Lane County Health at the time of the camps.

Due to the uncertainty of the continually changing situation with covid, camp curriculum and schedules are subject to change.


Participants can bring a water bottle (marked with name).